Italian Heritage Casserole

May 10, 2023May 10, 20230 13
Classic Italian Heritage Casserole Recipe
in Main

Prep

20 min

Cook

65 min

Ready In

85 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 potatoes , peeled and quartered
1 sweet red pepper , cut into strips
1 green pepper , cut into strips
1 teaspoon dried oregano
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
6 chicken breast halves , cut into chunks
1 lb sweet Italian sausage , cut into 1 inch pieces

Nutrision Information

Servings Per Recipe
6
Calories
420
Sugar
3g
Fat
19g
The Italian Heritage Casserole is a delicious and healthy main dish that is perfect for a family dinner or a potluck with friends. The combination of seasoned chicken, sweet Italian sausage, and peppers is a classic Italian flavor that will leave your taste buds begging for more. The potatoes add a hearty starch to the dish, making it filling and satisfying. With its simple preparation and delicious flavor, this casserole is sure to become a family favorite in no time.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large bowl, toss the potatoes and peppers with oregano, paprika, garlic powder, salt, and pepper.
3.Spread the potato mixture evenly in a 9x13 inch baking dish.
4.Place the chicken chunks and sausage pieces on top of the potato mixture.
5.Cover the dish with aluminum foil and bake in the preheated oven for 45 minutes.
6.Remove the foil and bake for an additional 20 minutes, or until the chicken is cooked through and the potatoes are tender.
7.Let the casserole cool for 5 minutes before serving.

PROS

This hearty and flavorful casserole is full of protein and veggies, making it a healthy and tasty choice for a weeknight dinner.

The blend of spices adds an Italian twist to the dish, making it an excellent option for those who enjoy Italian cuisine.

CONS

Some people may not enjoy the combination of chicken and sausage in this dish.

It also requires a bit of prep work to cut the potatoes, peppers, and meat.

HEALTH & BENEFITS

This casserole is high in protein and low in calories, making it an excellent choice for those who are looking to maintain a healthy diet or lose weight.
The chicken provides lean protein, while the potatoes and peppers are excellent sources of vitamins and fiber.

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