Ingredients

1 lb spaghettini ( Catelli Smart brand )
1 tablespoon olive oil
1/2 cup onion , thinly sliced
2 garlic cloves , thinly sliced or minced
2 plum tomatoes , seeded and diced
3 tablespoons capers
1/4 teaspoon pepper
1/4 cup white wine
2 cans baby clams , reserve the juice
1/4 cup parsley , finely chopped
1 lemon , halved
romano cheese , grated ( optional )
Spaghettini Alla Vongole is a popular Italian pasta dish that originated in the southern regions of Italy. The dish is traditionally made with fresh clams, garlic, and white wine. The dish has gained popularity worldwide and is now enjoyed across the globe. The dish is known for its simple yet flavorful ingredients that create a delicious sauce for the pasta. The dish is often served with a piece of crusty bread on the side to soak up the sauce and enjoyed with a glass of white wine.

Instructions

1.Cook the spaghettini according to the package instructions until al dente, and then drain it.
2.While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3.Add the onion and garlic to the skillet and saute for 1-2 minutes until the onion is soft and translucent.
4.Add the diced tomatoes, capers, and pepper to the skillet, and cook for 2-3 minutes until the tomatoes are soft and fragrant.
5.Pour in the white wine and bring it to a simmer, stirring occasionally.
6.Add the canned baby clams and kept clam juice, and stir until everything is well combined.
7.Add the cooked spaghettini to the skillet and toss it with the sauce until the pasta is well coated.
8.Divide the pasta among bowls and top each serving with fresh parsley, a squeeze of lemon juice, and grated romano cheese, if desired.

PROS

Spaghettini Alla Vongole is a classic Italian pasta dish that is quick and easy to make.

It is a perfect choice for a weeknight dinner or a cozy weekend meal.

The fresh clams add a mild sweetness to the dish, and it is a great way to enjoy seafood with pasta.

You can adjust the amount of garlic and pepper to your liking to make it more or less spicy.

The recipe is flexible and allows you to make it with canned or fresh clams.

CONS

The dish contains canned clams, which may not be the perfect option for some people.

The dish may not be suitable for individuals with shellfish allergies.

It is not a low-calorie dish, which may not be ideal for people on a weight loss journey.

HEALTH & BENEFITS

Spaghettini Alla Vongole is a seafood-based pasta dish that is rich in essential nutrients.
The dish contains vitamin C, vitamin B12, protein, iron, and omega-3 fatty acids.
The recipe calls for the use of olive oil, which is known to have heart-healthy benefits.
The dish can be modified to reduce calories by substituting whole wheat pasta or zucchini noodles.

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