Corn O’Brien

May 10, 2023May 10, 20230 4

Delicious Corn O'Brien for your next breakfast

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 slices bacon , cut into 1/2 inch pieces
	1/4 cup minced white onion
	2 tablespoons green bell pepper , chopped
	2 cups whole kernel corn , drained
	1 tablespoon chopped pimento peppers
	salt and pepper to taste

Nutrision Information

Servings Per Recipe

Calories

165

Sugar

Fat

Corn O'Brien is a classic American breakfast dish that has its roots in the American South. It is made with whole kernel corn, bacon, onions, green bell pepper, and pimento peppers, which are all sautéed together in a skillet to create a flavorful and filling breakfast. This dish is often served with eggs, toast, or other breakfast foods, and it can be tailored to suit individual tastes by adjusting the seasonings or adding other ingredients.

Instructions

1.	In a skillet, cook the bacon over medium-high heat until it is brown and crispy. Drain and set it aside.
2.	In the same skillet, sauté the onions and green bell pepper over medium-high heat until the onions are translucent.
3.	Add the corn and pimento peppers and continue to cook until the corn is heated through.
4.	Season with salt and pepper to taste.
5.	Add the crispy bacon to the corn mixture and stir to combine.

PROS

Corn O’Brien is a tasty and easy breakfast to make using simple ingredients.

It is a perfect addition to your weekend brunch menu or a quick and satisfying weekday breakfast.

CONS

This dish is high in fat due to the use of bacon, and it may not be suitable for those on a low-fat diet.

It may also not be suitable for those who are allergic to any of the ingredients.

HEALTH & BENEFITS

Despite its high-fat content, Corn O’Brien has some health benefits.
Corn is a good source of dietary fiber and protein, which helps to keep you feeling full for longer.
It is also rich in vitamins A and C, as well as other essential nutrients like potassium and magnesium.
Onions and bell peppers are also good sources of vitamins and minerals, making this dish a healthy addition to your diet in moderation.