Irish-Style Lamb Stew

May 10, 2023May 10, 20230 16
Traditional Irish-Style Lamb Stew recipe
in Stew

Prep

20 min

Cook

2 hours

Ready In

2 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound cubed lamb meat
1 large onion , halved and sliced
1 pound baking potatoes , peeled and sliced
1 carrot , peeled and sliced
1 large stalk celery , sliced
2 tablespoons chopped fresh parsley
salt and pepper to taste
2 cups beef stock
1 tablespoon chopped fresh parsley , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
352
Sugar
5g
Fat
21g
Irish-Style Lamb Stew is a traditional dish that has been enjoyed by families for generations. This stew is hearty and flavorful, perfect for a cozy night in. The lamb is slow-cooked to perfection with a variety of vegetables, making it an all-in-one meal. This recipe can be easily adjusted to feed a crowd, making it a great option for family gatherings and potlucks. The aroma of this stew as it cooks will fill your home and make everyone eagerly await dinner time.

Instructions

1.Heat the oil in a large pot over medium high heat. Add the lamb and brown on all sides.
2.Remove the lamb from the pot, leaving the oil behind. Add the onion and cook for 2-3 minutes, until softened.
3.Return the lamb to the pot and add the potatoes, carrot, celery, parsley, salt, and pepper.
4.Pour in the beef stock, cover and bring to a boil over high heat.
5.Reduce the heat to low and simmer for 1 1/2 to 2 hours, until the lamb is tender and the vegetables are cooked through.
6.Season with additional salt and pepper to taste.
7.Serve hot, garnished with additional parsley if desired.

PROS

This hearty stew is full of flavor and a comforting meal on a chilly day.

Lamb is a great source of protein and iron, while the vegetables add vitamins and fiber.

CONS

Lamb can be an expensive ingredient and may not be readily available in some areas.

Stews require a longer cooking time which may not be ideal for those with limited time.

HEALTH & BENEFITS

Lamb is an excellent source of protein and iron, which are important for building and maintaining muscle.
It also contains vitamin B12, zinc, and selenium which have been linked to improved immune function and thyroid health.
The vegetables in this stew add additional fiber and vitamins such as vitamin C and potassium which are important for maintaining a healthy diet.

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