Chicken Bragoli

May 10, 2023May 10, 20230 11
Savory Chicken Bragoli recipe with a delicious filling of hard-boiled eggs, parsley, and breadcrumbs
in Poultry

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 -12 skinned and deboned chicken thighs
5 -6 slices bacon , cut in half
2 hard-boiled eggs , chopped
1/2 cup of chopped parsley
3/4 cup breadcrumbs
1/2 cup romano cheese or 1/2 cup parmesan cheese
3 large garlic cloves , mashed and chopped
1 onion , sliced
1 glass white wine
1/4 cup olive oil , for mixture
2 tablespoons olive oil ( for frying )
toothpick

Nutrision Information

Servings Per Recipe
6 to 8
Calories
542
Sugar
2g
Fat
38g
Chicken Bragoli is a traditional dish hailing from the southern Italian region of Calabria. It is a dish that is made by stuffing a chicken-filled with a blend of hard-boiled eggs, parsley, and breadcrumbs rolled in bacon and then braised in white wine. The dish's preparation and cooking methods may vary depending on the region, but the core ingredients usually stay the same. The savory taste and satisfying flavors of this dish make it a popular meal for special occasions and family dinners.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a large mixing bowl, combine the chopped hard-boiled eggs, parsley, breadcrumbs, Romano cheese, and mashed garlic cloves.
3.Season the skinned and deboned chicken thighs with salt and black pepper.
4.Place a spoonful of the filling mixture onto each chicken thigh and roll the chicken up around the filling.
5.Wrap each rolled chicken thigh with a half slice of bacon and secure it with a toothpick.
6.Heat 2 tablespoons of olive oil in a skillet over medium-high heat and sear the chicken for 2 to 3 minutes on each side until browned.
7.Transfer the chicken to a baking dish and add sliced onions around it.
8.Pour in white wine, 1/4 cup of olive oil, salt, and black pepper.
9.Cover the baking dish with aluminum foil and bake in the preheated oven for 45 to 50 minutes.

PROS

Chicken Bragoli is a flavorful and savory dish that is sure to satisfy your taste buds.
The filling of hard-boiled eggs, parsley, and breadcrumbs inside the chicken adds a unique dimension of taste.

This dish is easy to prepare and can serve as a complete meal for your family and guests.

CONS

This dish contains bacon, which makes it high in sodium and fat content.

It may not be suitable for people with certain dietary restrictions or health conditions.

HEALTH & BENEFITS

Chicken is an excellent source of protein and provides essential amino acids that help build and repair muscles and tissues. It also contains niacin, which supports healthy skin and aids in digestion.
The garlic used in this recipe has antibacterial and antiviral properties that can help boost the immune system and support heart health. Parsley is packed with vitamins A and C, which can help support the immune system and improve vision.

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