PROS
This dish is a great way to incorporate vegetables into your meal, and its light sauce makes it perfect for a spring or summer dinner.
The recipe is easy to follow, and the pasta dish can be customized to your liking with different herbs or vegetables.
CONS
This recipe requires a significant amount of prep work, as the vegetables must be washed and chopped before being cooked.
The dish is not vegetarian or vegan, as it contains ham and parmesan cheese.
HEALTH & BENEFITS
Asparagus is packed with vitamins and minerals, especially folate, which is important for cell growth and development.
Mushrooms are a great source of protein, iron, and Vitamin D.
Tomatoes are high in antioxidants and potassium, which helps regulate blood pressure and reduce the risk of heart disease.
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