Pork Chops With Orange and Marsala

May 10, 2023May 10, 20230 2

Tasty Pork Chops With Orange and Marsala recipe

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	4 pork loin chops , each about 1 inch thick
	2 tablespoons olive oil
	salt & freshly ground black pepper , to taste
	1/2 cup dry marsala wine
	1/2 cup fresh orange juice
	1/2 teaspoon grated orange zest , plus orange zest strips for garnish
	orange wedge ( to garnish ) ( optional )

Nutrision Information

Servings Per Recipe

Calories

384

Sugar

Fat

22g

Pork chops with orange and marsala is a classic Italian dish that is sure to impress your guests. The pork chops are first seared in a skillet to get a nice crust before being baked in the oven in a tangy and sweet orange and marsala sauce. This dish is perfect for a weeknight dinner or a special occasion, and it pairs well with a variety of sides, including roasted vegetables or mashed potatoes.

Instructions

1.	Preheat the oven to 375 degrees F.
2.	Heat olive oil in a large skillet over medium-high heat. Season the pork chops with salt and freshly ground black pepper on both sides.
3.	Sear the pork chops until browned, approximately 3 minutes per side.
4.	Remove pork chops from the skillet and set them aside on a plate.
5.	In the same skillet, add marsala wine, orange juice, and 1/2 teaspoon orange zest. Cook until the sauce thickens, about 3-4 minutes.
6.	Pour the sauce over the pork chops.
7.	Place the pork chops in a baking dish and bake in the oven for 15-20 minutes until cooked through.
8.	Serve the pork chops garnished with orange zest strips and an orange wedge (optional).

PROS

This dish is quick, easy, and full of flavor.

The orange and marsala sauce is a perfect complement to the juicy pork chops.

CONS

Pork chops can be high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork chops are an excellent source of protein and vitamins B6 and B12. They also contain essential minerals such as zinc, phosphorus, and selenium, which are vital for maintaining good health.
Oranges are an excellent source of vitamin C, which is important for maintaining a healthy immune system and is essential for skin and bone health.