Ingredients

1 cup butter , softened
1 cup brown sugar
2 cups rye flour
1/2 cup corn flour
colored decorating sugar ( optional )
Irish Shortbread is a classic treat that is buttery, crumbly and melts in your mouth. This recipe uses a combination of rye and corn flours which gives it a rustic texture and a unique flavor. The brown sugar used in this recipe enhances the natural sweetness of the shortbread. Best enjoyed as an afternoon snack or dessert with a cup of tea or coffee.

Instructions

1.Preheat oven to 160°C (320°F). Grease a round cake tin or line with baking paper.
2.In a large mixing bowl, beat together softened butter and brown sugar until pale and creamy.
3.Sift together rye and corn flours, then add to the butter mixture. Mix until a dough forms.
4.Roll the dough into 1 cm thick circle and press into the prepared cake tin.
5.Sprinkle the top of the dough with decorating sugar (if using).
6.Prick the surface all over with the tines of a fork.
7.Bake for 35-40 minutes or until golden brown.
8.Remove from oven and cool completely in the tin before cutting into wedges.

PROS

The combination of rye and corn flours provides a unique flavor and a rustic texture.

Can be enjoyed as a sweet snack or a dessert with tea or coffee.

CONS

This recipe uses brown sugar which makes the shortbread a bit darker and stronger in flavor.

Not a low calorie or low fat dessert option.

HEALTH & BENEFITS

Rye flour is a great source of dietary fiber, vitamins and minerals and has been linked to improving digestive health and reducing inflammation.
Corn flour is gluten-free, low in fat, and is great for maintaining healthy skin and eyes.

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