Tiki's Pasta Salad – Recipe Wise

PROS

This pasta salad is colorful, flavorful, and refreshing, making it perfect for hot summer days.

It is also easy to make and can be prepared ahead of time for a quick and convenient meal.

It can be eaten on its own as a meal or as a side dish to grilled meats and fish.

CONS

The pasta salad contains olives which may not be liked by everyone.
Additionally, it may not be suitable for those who are on a low-carb or gluten-free diet.

HEALTH & BENEFITS

The Tiki’s Pasta Salad is relatively healthy as it contains colorful and nutrient-dense vegetables such as peppers, cucumbers, and tomatoes. These vegetables provide a range of vitamins, minerals, and antioxidants that are beneficial to overall health.
Additionally, olive oil is a healthy fat that is linked to reducing the risk of heart disease and improving cholesterol levels.

	1 lb cooked spiral shaped pasta ( Fuselli , Rotini or Scooby Doo )
	1/2 cucumber , diced
	1/2 green pepper , diced
	1/2 red pepper , diced
	1 roma tomato , diced
	1/2 cup black olives , sliced and drained
	1/4 cup olive oil
	1/4 cup wine vinegar ( Red or White )
	1 tablespoon dried basil
	1 tablespoon dried parsley
	1/2 teaspoon onion powder or 1/2 teaspoon garlic powder
	3 dashes pepper
	salt

1.	Cook pasta according to package instructions and drain well.
2.	In a large bowl, combine cooked pasta, diced cucumbers, diced green and red peppers, chopped tomatoes, and sliced black olives. Mix well.
3.	In a small bowl, whisk together olive oil, wine vinegar, dried basil, dried parsley, onion powder or garlic powder, pepper, and salt. Pour over pasta mix and stir well to coat evenly.
4.	Cover and refrigerate for at least 2 hours before serving.

Tiki’s Pasta Salad

A colorful and flavorful Tiki's Pasta Salad recipe for a refreshing summer meal

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