Fields of Green Pesto

May 10, 2023May 10, 20230 4

Fields of Green Pesto Recipe

by The Chefin Pesto

Prep

15 min

Cook

5 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	3/4 cup extra virgin olive oil
	1 -2 garlic clove
	1 tablespoon pine nuts ( or walnut pieces )
	1/4 teaspoon sea salt
	1/3 cup parmesan cheese , grated ( about 1 oz . )
	1 bunch fresh basil ( about 4 cups )

Nutrision Information

Servings Per Recipe

Calories

229

Sugar

Fat

25g

Fields of Green Pesto is a variation of the classic Genovese pesto. It is easy to prepare and perfect for a quick weeknight meal. The subtle flavor of pine nuts and garlic combined with the freshness of basil give this sauce a unique taste. This pesto will add a pop of color and flavor to your everyday meals. You can store any leftover pesto in an airtight container in the refrigerator for up to 3 days.

Instructions

1.	Toast pine nuts in a skillet over low-medium heat for 5 minutes or until golden brown.
2.	In a food processor, pulse garlic until finely chopped.
3.	Add pine nuts and pulse until they are finely chopped.
4.	Add salt, parmesan cheese, and basil leaves. Pulse for 7-10 seconds.
5.	While the processor is running, slowly pour in olive oil to form a smooth mixture.
6.	Taste and add more salt if required.

PROS

Fields of Green Pesto has a unique flavor and is a versatile sauce.
It can be used with pasta, roasted vegetables, sandwiches, or a marinade for chicken or fish.
It is a healthy alternative to creamy sauces used in traditional pasta recipes.

CONS

The pesto may brown when exposed to air.
Therefore, it is best consumed immediately after preparation.
Basil often has traces of soil and dirt, so make sure to clean it properly before use.

HEALTH & BENEFITS

Fields of Green Pesto is rich in vitamins and nutrients. Basil is a good source of vitamin K, which is essential for bone health. It is also known to have anti-inflammatory properties. Pine nuts are rich in magnesium which is essential for maintaining a healthy heart. Olive oil is a healthy unsaturated fat that helps to lower cholesterol levels.