PROS
This lasagna is a filling and delicious dinner that provides a variety of nutrients from the vegetables and cheese.
Using no-boil noodles makes it easy to assemble and saves time compared to traditional lasagna recipes.
CONS
This recipe uses meat and cheese, which can make it high in fat and calories if eaten in excess.
Eating a balanced diet is important to balance out the indulgence of this hearty meal.
HEALTH & BENEFITS
This lasagna includes healthy vegetables like squash and zucchini, which provide vitamins and minerals like vitamin A and potassium.
Ricotta cheese has less fat than other types of cheese and is a good source of calcium to support bone health. However, this lasagna should be eaten in moderation as part of a balanced diet.
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