PROS
This dish is low-carb, gluten-free, and packed with protein and fiber.
The combination of sausage and veggies makes for a hearty and flavorful meal.
CONS
Spaghetti squash can be time-consuming to prepare.
Some people may find the texture of the squash to be too different from traditional pasta.
HEALTH & BENEFITS
Spaghetti squash is an excellent source of vitamin C and potassium, which can help reduce blood pressure and support heart health.
The turkey sausage provides lean protein, while the veggies add fiber and micronutrients.
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