Ingredients

4 boneless chicken breasts
1 cup Italian salad dressing
1 1/2 cups mayonnaise
1/2 cup pesto sauce
4 ciabatta rolls , split and lightly toasted
1 cup parmesan cheese , shredded
8 slices prosciutto
1/2 cup roasted red pepper
2 cups spring greens
The perfect mix of Italian flavors, this chicken sandwich recipe packs a lot of flavor and nutrients into one easy-to-make meal. The traditional Italian dressing marinade combined with the savory ingredients like prosciutto and roasted red pepper offer a unique and exciting taste in every bite. The recipe is also incredibly versatile, adapting well to a variety of add-ins and substitutes depending on your preference such as adding or eliminating cheese, increasing or reducing the amount of sauce or greens. The Italian Festival Chicken Sandwiches are ideal for a busy lunchtime at work, a lazy meal at home, or even a delicious picnic.

Instructions

1.Preheat grill to medium-high heat.
2.In a shallow dish, marinate chicken breasts in Italian salad dressing for a minimum of 30 minutes.
3.Mix together mayonnaise and pesto sauce. Set aside.
4.Grill chicken for 15-20 minutes until fully cooked; shrimp with parmesan cheese about 2 minutes before cooking is complete.
5.Spread pesto mayonnaise on toasted ciabatta rolls.
6.Assemble sandwich with grilled chicken, prosciutto, roasted red pepper, and spring greens.

PROS

Italian Festival Chicken Sandwiches are full of flavorful ingredients and easy to customize according to your taste preferences.
They are perfect for any mealtime and can be served hot or cold.

This sandwich is a great source of protein and greens, providing a balanced meal.

CONS

The use of mayonnaise and pesto sauce can increase the calorie and fat count of the sandwich.
While the ciabatta rolls are great as a source of carbs, the added sugars can be a concern for individuals with dietary restrictions.

This recipe can take a bit of prep and cook time.

HEALTH & BENEFITS

The use of chicken breasts as the main protein source provides a high protein, low-fat option for a filling meal. The spring greens provide a great source of fiber, vitamins, and minerals to aid in digestion and prevent chronic diseases. The roasted red peppers provide antioxidants that promote eye health.

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