Dustin’s Chicken Spiedini

May 10, 2023May 10, 20230 15

Dustin's Chicken Spiedini is a flavorful Italian dish made with chicken, cheese, and breadcrumbs

by The Chefin Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	3 large boneless chicken breasts , cut into strips
	6 ounces asiago cheese , cut into 3 ( or any good Italian cheese )
	1/2 cup olive oil
	2 cups Italian seasoned breadcrumbs
	4 dried bay leaves
	1 large white onion , sliced thickly lengthwise

Nutrision Information

Servings Per Recipe

Calories

500

Sugar

Fat

32g

Dustin's Chicken Spiedini is an Italian dish that has become popular in the United States. This dish is made with boneless chicken breasts that are cut into strips, asiago cheese, olive oil, Italian seasoned breadcrumbs, bay leaves, and onions. The chicken is marinated in olive oil, coated with breadcrumbs, and grilled over an open flame. This dish is traditionally served with a side of pasta and a glass of red wine. It is a savory and hearty dish that is perfect for a family dinner or a special occasion.

Instructions

1.	Preheat your grill on high heat.
2.	Thread one strip of chicken onto each skewer.
3.	Add a bay leaf to each skewer.
4.	Thread a slice of onion onto each skewer.
5.	Add another strip of chicken onto each skewer.
6.	Add a chunk of cheese onto each skewer.
7.	Roll each skewer in olive oil.
8.	Roll each skewer in breadcrumbs.
9.	Grill skewers for 6-8 minutes per side until the chicken is cooked through.

PROS

Dustin’s Chicken Spiedini is a tasty Italian-inspired dish that is perfect for a summer barbecue or a family dinner.

The combination of chicken, cheese, and breadcrumbs creates a delicious and savory flavor that will wow your taste buds.

CONS

This dish is high in calories and fat.

The use of breadcrumbs and cheese increases the calorie content of the dish.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a lean protein that is a good source of essential nutrients like vitamin B6 and niacin.
It is also low in fat and calories, making it a healthier choice than red meat.
Onions are high in antioxidants and have anti-inflammatory properties that may reduce the risk of chronic diseases like cancer and heart disease.
However, the use of cheese and breadcrumbs in this recipe adds calories and fat to the dish, so it should be enjoyed in moderation.