Souper Fast Ham and Bean Soup

May 10, 2023May 10, 20230 4
Souper Fast Ham and Bean Soup recipe
in Soup

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans cannellini beans ( white kidney beans )
1 can mixed vegetables
1 can diced tomatoes
3 cups water
1 can tomato sauce
1/2 cup onion , diced fine
16 ounces diced cooked ham or 16 ounces turkey
1/2 teaspoon salt
1 bay leaf
1/4 teaspoon garlic salt
1/4 teaspoon celery salt
3/4 teaspoon thyme
1/8 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
250
Sugar
6g
Fat
5g
Souper Fast Ham and Bean Soup is an easy and delicious soup that requires just a few simple ingredients. This recipe is perfect for a quick weeknight dinner or a cozy lunch on a cold day. The soup is packed with flavor and is sure to satisfy your cravings. It is also a great way to use up leftover ham or turkey. The soup can be stored in the refrigerator for a few days or in the freezer for up to three months. Simply reheat and serve as desired.

Instructions

1.In a large pot, add the cannellini beans, mixed vegetables, diced tomatoes, water, tomato sauce, onion, and diced cooked ham or turkey.
2.Add salt, bay leaf, garlic salt, celery salt, thyme, and black pepper to the pot.
3.Bring the soup to a boil over high heat and reduce to a simmer. Cook until vegetables are tender and flavors have combined, about 15-20 minutes.
4.Remove the bay leaf and discard. Serve hot.

PROS

Souper Fast Ham and Bean Soup is a quick, easy, comforting, and hearty soup that is perfect for a cold day.
It is nutritious and filling and can be easily customized with your favorite vegetables or meat.
This recipe is perfect for using up leftover ham or turkey.

CONS

This soup is high in sodium due to the canned ingredients.
It is not suitable for individuals on a low-sodium diet.
The soup may take longer than 20 minutes to cook for certain ingredients to be tender.

HEALTH & BENEFITS

Souper Fast Ham and Bean Soup is a good source of protein, fiber, vitamins, and minerals. The cannellini beans are a rich source of protein and fiber, which can help promote satiety and reduce the risk of heart disease, type 2 diabetes, and certain cancers. The vegetables add essential vitamins and minerals such as vitamin C, vitamin A, and potassium. The soup is also low in fat.

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