Mary’s Italian Sausage Soup

May 10, 2023May 10, 20230 15
Mary's Italian Sausage Soup recipe
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs Italian sausage ( cut in 1/2 inch pieces )
2 garlic cloves ( minced or mashed )
2 large onions , chopped
1 can tomatoes
3 cans beef broth
1 1/2 cups red wine or 1 1/2 cups water
1/2 teaspoon basil , crumbled
3 tablespoons fresh parsley , chopped
1 medium green pepper , chopped
2 medium zucchini , sliced 1/4 in thick
3 cups cooked bow tie pasta ( uncooked , 5oz )

Nutrision Information

Servings Per Recipe
6
Calories
460
Sugar
6g
Fat
27g
Mary's Italian Sausage Soup is a classic Italian dish that is popular in households across the country. This soup is hearty and comforting, perfect for a cozy night in or a family dinner. It is packed with plenty of veggies and protein, and the red wine adds a depth of flavor that elevates the dish to a new level of deliciousness. Best of all, it is easy to make and can be on the table in under an hour.

Instructions

1.In a large pot or dutch oven, cook the sausage over medium-high heat until browned.
2.Add in the garlic and onions, and cook until the onions are translucent.
3.Stir in the can of tomatoes, beef broth, red wine or water, basil, and parsley.
4.Add in the green pepper and zucchini, and stir well.
5.Bring the soup to a boil, then reduce heat and let it simmer for 15-20 minutes, or until the veggies are tender.
6.Blend in the cooked pasta before serving.

PROS

Mary’s Italian Sausage Soup is a hearty and filling meal that is perfect for a cold winter day.

It is easy and quick to make, and only requires one pot.

CONS

This soup is relatively high in calories and fat due to the sausage, so it should be enjoyed in moderation as part of a balanced diet.

The red wine in this recipe may not be suitable for everyone, so it can be substituted with water if desired.

HEALTH & BENEFITS

This soup contains many vegetables, which are a good source of vitamins and minerals.
Sausage does contain protein, but it is also high in saturated fat, so it should be consumed in moderation.
The inclusion of garlic in this recipe may have heart-healthy benefits, as it has been linked to reducing blood pressure and cholesterol levels.

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