Italian Meatloaf With Fresh Basil and Provolone

May 10, 2023May 10, 20230 0
Italian Meatloaf With Fresh Basil and Provolone
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup boiling water
1/2 cup sun-dried tomato , packed without oil
1/2 cup ketchup
1 cup seasoned bread crumbs
1/4 cup finely chopped onion
1/2 cup chopped fresh basil
1/2 cup shredded provolone cheese
2 large egg whites
1 garlic clove , minced
1 lb ground round

Nutrision Information

Servings Per Recipe
6
Calories
352
Sugar
10g
Fat
18g
Italian meatloaf is a delicious and satisfying dish that combines ground meat, fresh herbs, and cheese. It is a popular recipe in Italy and the United States, where it is often served as a main course with a side of vegetables or potatoes. This recipe puts a new spin on the traditional meatloaf by adding sun-dried tomatoes, fresh basil, and provolone cheese, giving it a distinct Italian flavor. It is a great recipe to have in your cooking arsenal for when you want something hearty and delicious to feed your family or guests.

Instructions

1.Preheat the oven to 350 degrees F.
2.Cover sun-dried tomatoes with boiling water, let sit for 5 minutes or so to soften, then drain and finely chop.
3.In a large bowl, combine ketchup, bread crumbs, onion, basil, provolone, egg whites, garlic, and sun-dried tomatoes. Add in the ground round. Mix everything together until well combined.
4.Transfer the meat mixture to an oiled loaf pan. Smooth the top and bake for 45 minutes, or until the internal temperature of the meatloaf reaches 160 degrees F.
5.Remove the meatloaf from the oven and let it rest for about 5 minutes before serving.

PROS

This Italian meatloaf is a flavorful twist on the classic American dish.

The fresh basil and provolone cheese give it a unique taste that is sure to please.

It is an easy recipe to make and perfect for a weeknight dinner.

CONS

The meatloaf is high in cholesterol and saturated fats, so it should be consumed in moderation as part of a balanced diet.

It may not be suitable for individuals with certain dietary restrictions or preferences, such as vegetarians, vegans, or those who avoid red meat.

HEALTH & BENEFITS

While Italian meatloaf may not be the healthiest food choice, it does contain some nutrients and health benefits.
The ground round is a good source of protein, iron, and B vitamins, which are important for energy production and immune function.
The fresh basil in this recipe is known for its anti-inflammatory and antimicrobial properties, and may help to reduce oxidative stress and support heart health.

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