Whole-Grain Ciabatta Bread(Or Rolls)

May 10, 2023May 10, 20230 3
Whole-Grain Ciabatta Bread(Or Rolls) recipe for your daily meal
in Bread

Prep

15 min

Cook

25 min

Ready In

3-4 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup lukewarm water
1 package active dry yeast
1/3 cup milk
2 tablespoons olive oil
1/4 cup whole wheat flour ( I use 1/2 cup and use 1/2 cup less bread flour )
1/2 cup oat bran
2 - 2 1/2 cups bread flour
1/2 teaspoon salt
2 tablespoons cornmeal

Nutrision Information

Servings Per Recipe
8
Calories
191
Sugar
1g
Fat
4g
Whole-Grain Ciabatta Bread(Or Rolls) is a healthier, whole-grain version of the classic Italian bread. This recipe uses a combination of whole wheat flour, oat bran, and bread flour to create a chewy, flavorful bread. It is perfect for making sandwiches or serving with soups and stews. The recipe can be made into a traditional ciabatta bread or into rolls, depending on your preference. Homemade bread is always a great addition to any meal, and this recipe is one you'll want to keep on hand. Get creative with different toppings or try it with some of your favorite spreads. Enjoy!

Instructions

1.In a large mixing bowl, dissolve active dry yeast in lukewarm water and add the milk and olive oil, stir gently until combined.
2.Add the whole wheat flour, oat bran, bread flour, salt and mix well using a stand mixer.
3.Continue mixing until the dough comes together into a ball, about 5 minutes. Then cover the bowl with plastic wrap and let the dough rise for 2-3 hours.
4.Preheat the oven to 425°F (220°C) and place a roasting pan on a lower shelf to heat up.
5.Sprinkle cornmeal on a clean surface and place the dough on top. Divide the dough in half and form each one into a rectangle.
6.Place the dough on a baking sheet and let it rise for 20-30 minutes.
7.Then put it in the oven and pour boiling water into the roasting pan.
8.Bake for 20-25 minutes or until golden brown, then let it cool slightly before serving.

PROS

Whole-Grain Ciabatta Bread(Or Rolls) is a healthy and nutritious alternative to regular white bread.

The whole wheat flour and oat bran provide a good source of fiber.

CONS

This recipe may take longer to prepare due to the rising time of the dough.

The bread may also be denser than traditional ciabatta bread due to the use of whole wheat flour.

HEALTH & BENEFITS

Whole-Grain Ciabatta Bread(Or Rolls) is a healthier alternative to regular white bread as it contains more fiber.
Whole grains have been linked to lower risks of heart disease, diabetes and colorectal cancer.

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