PROS
Old Irish Scalloped Potatoes are a simple and delicious side dish that pairs well with many entrees.
It’s easy to make and requires only a few ingredients, making it a quick dish to whip up on a weeknight.
Potatoes are also a healthy source of carbohydrates, fiber, and various vitamins and minerals.
CONS
This dish is relatively high in calories and fat due to the butter and half-and-half used.
It’s important to enjoy it in moderation as part of a balanced diet.
Thinly slicing the potatoes can be time-consuming, although using a mandoline slicer can make the process much quicker.
HEALTH & BENEFITS
While this dish is not particularly healthy, potatoes themselves are a nutritious food that can be enjoyed in moderation.
Potatoes are a rich source of potassium, which can help lower blood pressure and support cardiovascular health. They also contain resistant starch, a type of fiber that supports healthy digestion and can help promote feelings of fullness.
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