Italian Zest Chicken (Zip and Steam)

May 10, 2023May 10, 20230 0

Italian Zest Chicken (Zip and Steam) Recipe for a Quick and Tasty Dinner

by The Chefin Main

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

196

Sugar

Fat

Italian Zest Chicken (Zip and Steam) is a delicious and healthy meal that can be prepared quickly and easily. This recipe uses the innovative Ziploc Steam Bags to help seal in the flavor and nutrients of the chicken. The dish features a blend of zesty Italian spices, which adds a unique flavor to the chicken. The result is a tender, juicy chicken that is perfect for a quick and tasty dinner.

Instructions

1.	Preheat the oven to 400°F.
2.	Combine garlic powder, paprika, and Italian seasoning in a small bowl.
3.	Rub the spices onto both sides of the chicken breasts.
4.	Place the chicken breasts in the Ziploc Steam Bag and add 1 tsp of water.
5.	Seal the bag according to the instructions and place it in a baking dish.
6.	Bake for 20-25 minutes, or until the chicken is cooked through.
7.	Carefully open the bag and transfer the chicken to a serving platter.
8.	Serve hot and enjoy!

PROS

Italian Zest Chicken (Zip and Steam) is an easy dish to make that is perfect for busy weeknights.
It is healthy, flavorful, and requires minimal prep and clean-up time.
The chicken is fork-tender and juicy, and the added spice blend gives it a zesty kick.

CONS

The Ziploc Steam Bags used for this recipe are not environmentally friendly, and may not be suitable for those who prefer to avoid plastic.
Additionally, the chicken may require additional seasoning depending on personal taste preferences.

HEALTH & BENEFITS

Italian Zest Chicken (Zip and Steam) is a healthy and nutritious dish. Chicken is an excellent source of lean protein, and contains essential vitamins and minerals. The added spices in the dish have anti-inflammatory properties and may help boost the immune system.

	1/4 teaspoon garlic powder
	1/8 teaspoon paprika
	1 teaspoon water
	2 boneless skinless chicken breasts
	1/4 teaspoon dried Italian seasoning