Mini Caprese Bites

May 10, 2023May 10, 20230 19
Healthy Mini Caprese bites recipe for your next party or gathering
in Appetizer

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

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Ingredients

1 pint grape tomatoes , halved
10 -14 fresh mozzarella balls , cut into thirds
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon kosher salt
1/4 teaspoon pepper
6 thinly sliced fresh basil leaves
kosher salt
pepper

Nutrision Information

Servings Per Recipe
12
Calories
88
Sugar
1g
Fat
8g
Mini Caprese Bites are a popular Italian appetizer that typically consists of bite-sized pieces of fresh mozzarella, tomato, and basil. This version uses grape tomatoes, fresh mozzarella balls, and thinly sliced basil leaves threaded onto toothpicks. This easy and healthy appetizer is perfect for parties, picnics, or any gathering with friends and family. The combination of flavors creates a burst of freshness in your mouth with each bite. They are easy to assemble and will look beautiful on any party platter. These Mini Caprese Bites are sure to be a crowd-pleaser!

Instructions

1.In a large mixing bowl, combine grape tomatoes, mozzarella balls, olive oil, balsamic vinegar, kosher salt, and pepper.
2.Gently toss all ingredients until well combined.
3.Sprinkle thinly sliced fresh basil leaves over the top.
4.Thread one tomato half, one mozzarella piece, and one basil leaf onto a toothpick. Repeat until all ingredients are used.
5.Sprinkle with kosher salt and pepper.

PROS

These Mini Caprese Bites are a healthy and delicious appetizer option for any gathering.

They are easy to prepare and require only a few simple ingredients.

They are also vegetarian and gluten-free.

CONS

If not stored properly, the tomatoes and cheese can become mushy or spoil quickly.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C, potassium, folate, and vitamin K.
They are also rich in antioxidants and have been linked to reducing the risk of heart disease and certain cancers.
The mozzarella in this recipe provides a good source of protein while also being low in calories and fat.

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