Ingredients

1/4 cup red wine vinegar
1 tablespoon vegetable oil
2 tablespoons fresh parsley
1 teaspoon dried marjoram or 1 teaspoon oregano
1 teaspoon thyme
1 bay leaf , crumbled
1 small onion , minced
2 garlic cloves , minced
pepper
Italian Herb Marinade is a blend of delicious herbs and spices that makes a great marinade for BBQ meats and vegetables. This marinade is loaded with herbs like parsley, thyme, and oregano, which add a distinctive Italian flavour to the dish. The recipe is easy to make and adds a lot of flavour to your meals without adding extra calories or fat. It can be used on a variety of meats such as chicken, beef, pork, and vegetables. Whether you're hosting a BBQ party or just grilling for your family, this recipe is sure to impress.

Instructions

1.Combine all ingredients in a bowl and whisk together until well mixed.
2.Add your preferred meat or vegetables to the marinade, making sure they are completely covered.
3.Cover and refrigerate for at least 2 hours, or overnight for best results.
4.When ready to cook, remove from marinade and grill or cook as desired.

PROS

This marinade adds an irresistible flavour to any dish, making it perfect for summer barbecues and outdoor dining.

It’s easy to make and can be used on a variety of meats and vegetables.

CONS

The marinade contains red wine vinegar which can be too acidic for some people’s taste.
If you’re not a fan of acidic flavors, reduce the amount of vinegar used.

Also, while the marinade adds great flavour, it doesn’t add any additional nutritional value to the dish.

HEALTH & BENEFITS

While this marinade may not be particularly healthy, it’s still a great way to add flavour to your meals without adding fat or sugar. Plus, the garlic and herbs in the marinade have been linked to various health benefits, including improved immunity and reduced inflammation.

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