Ingredients

5 cups water
1 tablespoon extra virgin olive oil
1 1/4 teaspoons salt
1 cup polenta ( not quick cooking )
1 1/2 tablespoons butter
Buttered polenta is a classic Italian dish that has been enjoyed for centuries. It is a staple in Italian cuisine and is often served as a side dish or used as a base for other dishes. Polenta is made from boiled cornmeal, which gives it a unique texture and flavor. When mixed with butter, it becomes creamy and rich, making it a delicious comfort food. This recipe is easy to make and can be customized to your liking. Serve it with your favorite toppings, such as sautéed mushrooms or roasted vegetables, for a delicious and satisfying meal.

Instructions

1.Bring water, olive oil, and salt to a boil in a large saucepan.
2.Gradually whisk in the polenta until it is smooth, lower the heat, and cover.
3.Simmer the polenta for 35 to 40 minutes, stirring often, until thickened.
4.Remove the pan from the heat and stir in the butter until it is melted.
5.Serve the polenta with your favorite toppings or as a side dish.

PROS

Buttered polenta has a rich and creamy texture that pairs well with a variety of toppings.
It is also gluten-free and can be easily customized to your taste preferences.

CONS

Polenta can be high in calories and carbs, so it should be enjoyed in moderation.
It can also be time-consuming to make from scratch.

HEALTH & BENEFITS

Polenta is a good source of carbohydrates and dietary fiber. It can also help regulate blood sugar levels and improve digestion. Additionally, the olive oil in this recipe is high in healthy fats and antioxidants.

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