Ingredients

1 corned beef brisket
2 large onions
15 small white ( Irish ) potatoes
10 carrots , cut into 1 inch pieces
2 heads cabbage , cored and cut into wedges
Irish Boiled Dinner, also known as Corned Beef and Cabbage, is a traditional Irish-American dish that is often served on St. Patrick's Day. This meal consists of a brisket of corned beef that is simmered in water with onions and a variety of vegetables, including potatoes, carrots, and cabbage, until they are tender and flavorful. It's a hearty and filling meal that is perfect for a family dinner or to celebrate St. Patrick's Day with friends.

Instructions

1.Place the corned beef in a large pot and add enough water to cover.
2.Add the onions and bring to a boil.
3.Cover the pot and reduce the heat to a simmer.
4.Simmer for 2.5 hours.
5.Add the potatoes and carrots and simmer for an additional 30 minutes.
6.Add the cabbage and simmer for another 15 minutes or until all vegetables are tender.
7.Remove the corned beef and cut into slices against the grain, serve with the vegetables.

PROS

This dish is a classic St.
Patrick’s Day meal and is easy to prepare.

The mix of meat and vegetables makes it a well-rounded meal.

Using a brisket of corned beef makes the meal tender and flavorful.

CONS

Corned beef is high in sodium and fat, so this dish should be enjoyed in moderation.

HEALTH & BENEFITS

Corned beef is a good source of protein and contains several vitamins and minerals, including vitamin B12, iron, and zinc.
However, it is high in sodium, so it should be eaten in moderation.
The vegetables in this dish are a good source of fiber, which can support digestive health and help you feel full.

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