Lasagna With Spinach (From College)

May 10, 2023May 10, 20230 13
Lasagna With Spinach (From College)
in Pasta

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

9 lasagna noodles , 1 box
1 lb ricotta cheese
1 package frozen spinach , thawed and drained well
1 egg
salt and pepper
1 teaspoon oregano
1 jar tomato sauce
1/2 cup mozzarella cheese , shredded
1/2 cup water

Nutrision Information

Servings Per Recipe
8
Calories
355
Sugar
9g
Fat
16g
Lasagna with Spinach (From College) is a basic lasagna recipe that comes together effortlessly. It is a perfect meal for anyone looking for a hearty and satisfying comfort food with a healthy twist. This recipe uses frozen spinach instead of fresh spinach, so you can make it anytime around the year with canned tomato sauce, making it an even easier recipe to execute. The ingredients are minimal, the method is simple, and the result is delicious!

Instructions

1.Preheat oven to 375°F.
2.Cook lasagna noodles according to package directions.
3.Meanwhile, in a large bowl, mix together ricotta, spinach, egg, salt, pepper and oregano.
4.Spread one-third of the tomato sauce in a greased 13x9-in. baking dish.
5.Layer noodles over sauce (3 lengthwise and 1 widthwise) and spread with half of the ricotta mixture.
6.Repeat layers and top with remaining sauce. Sprinkle with mozzarella and water.
7.Cover and bake 45 minutes. Uncover; bake until bubbly, about 15 minutes longer. Let stand 10 minutes before cutting.

PROS

This lasagna is hearty and filling due to its proportions of carbs and protein.

It is also a kid-friendly meal that everyone will enjoy.
And not to forget, the dish is incredibly easy to make.

CONS

As with most lasagna recipes, this one is high in calories.
So watch out your calorie intake if you plan to indulge.

Moreover, spinach might not be everyone’s favorite.
Some might find its taste and texture unpleasant.

HEALTH & BENEFITS

Spinach is highly nutritious that offers various health benefits. It is considered to maintain healthy skin, hair, and bone health. Spinach is also believed to lower blood pressure levels and prevent cancer.
Additionally, egg and ricotta cheese provide rich protein content to this recipe, making it a well-rounded meal for building muscles and repairing body tissues necessary for overall health.

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