PROS
This hearty chowder is filled with flavorful Italian sausage and tender potatoes.
The addition of fresh spinach adds a nutritious boost to the meal.
CONS
The heavy cream in this recipe makes it higher in calories and fat.
Those who are lactose intolerant or prefer dairy-free options may need to adjust the recipe accordingly.
HEALTH & BENEFITS
Spinach is a great source of vitamins and minerals, including iron, calcium, and vitamin K.
It is also high in antioxidants, which help to fight inflammation in the body.
Italian sausage is a good source of protein, but should be consumed in moderation due to its high fat content.
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