PROS
This stew is a hearty and filling comfort food that will warm you up on a cold day.
Using Guinness® gives it a rich and flavorful taste that is hard to find in other stews.
CONS
This stew takes a long time to cook, so plan ahead if you want to make it for dinner.
It is also high in calories, so it should be enjoyed in moderation.
HEALTH & BENEFITS
Beef is an excellent source of protein, iron, and zinc, all of which are important for a healthy diet.
Potatoes are high in vitamin C, potassium, and fiber, which can improve heart health and digestion.
Carrots are loaded with vitamin A and beta carotene, which can improve vision and boost immunity. However, this recipe is high in fat, so it should be enjoyed in moderation as part of a balanced diet.
Leave a Reply