Ingredients

1 lb boneless skinless chicken breast , cut into 1 inch pieces
1/2 lb linguine
1 clove garlic , minced
4 tablespoons minced shallots
3 tablespoons butter
3 tablespoons olive oil
1/4 cup white wine
3/4 teaspoon sea salt
1/4 teaspoon white pepper
1/2 cup half-and-half
1 tablespoon flour
1/2 tablespoon fresh minced basil
1/2 tablespoon fresh minced oregano
grated parmesan cheese
Chicken & Linguine Tuscano is a classic Italian dish that is known for its creamy sauce and tender chicken pieces. This hearty meal is perfect for a comforting dinner and can be enjoyed all year round. The dish originated in Tuscany, Italy, hence the name Tuscano. Chicken & Linguine Tuscano is a simple recipe that can be easily modified to suit individual tastes. This dish is a great way to incorporate more pasta into your diet and is always a crowd-pleaser.

Instructions

1.Cook linguine according to package directions and set aside.
2.In a large skillet, heat butter and olive oil over medium-high heat.
3.Add chicken and sauté until lightly browned and cooked through.
4.Add garlic and shallots, sauté until fragrant.
5.Add white wine and simmer until reduced.
6.In a small bowl, whisk together half-and-half and flour until smooth.
7.Add half-and-half mixture to the pan, stirring constantly until sauce thickens.
8.Add salt, white pepper, basil, and oregano and stir to combine.
9.Add cooked linguine to the pan and toss with the sauce until well coated.
10.Serve with grated parmesan cheese on top.

PROS

This meal is a comforting and flavorful dish that is easy to make at home.

Chicken & Linguine Tuscano is a crowd-pleaser and a great option for weeknight dinners.

CONS

This dish is high in fat and calories due to the butter and half-and-half used in the recipe.

It is recommended to enjoy this meal in moderation or as a special treat.

HEALTH & BENEFITS

While Chicken & Linguine Tuscano is not the healthiest meal option, it does provide a good source of protein from the chicken.
The dish also contains garlic and shallots, which have been linked to supporting cardiovascular health and boosting the immune system.

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