Snert (Split Pea Soup)

May 10, 2023May 10, 20230 1
Hearty and comforting Snert (Split Pea Soup) recipe
in Soup

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 bag dried split peas
1 ham hock
3 slices bacon , chopped
2 cans chicken broth
3 1/2 cups water , plus more as needed
4 small potatoes , peeled and diced
2 carrots , peeled and diced
1 leek , diced
1/2 large onion , diced
2 stalks celery with leaves , stalks diced and leaves chopped
1 clove garlic , diced
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1 package smoked sausage , sliced

Nutrision Information

Servings Per Recipe
8
Calories
420
Sugar
5g
Fat
25g
Snert (or Dutch split pea soup) is a traditional dish in the Netherlands, often eaten as a hot and hearty meal during the long winter months. It's typically made with dried split peas, vegetables, and a ham hock or bacon to add flavor and richness to the dish. This recipe also includes smoked sausage for added flavor, but you can leave it out if you prefer a vegetarian version of the soup. Served piping hot with a slice of crusty bread, Snert is the ultimate comfort food for cold and dreary days.

Instructions

1.Rinse the split peas in cold water and set aside.
2.In a large pot, cook the bacon over medium heat until crispy, then remove and set aside.
3.Add the ham hock to the pot and cook until browned on all sides, then remove and set aside.
4.Add the onion, garlic, celery, and leek to the pot and cook until softened.
5.Add the chicken broth, water, split peas, salt, pepper, thyme, nutmeg, and cloves, and bring to a boil.
6.Reduce heat to low and add the ham hock, potatoes, and carrots to the pot. Simmer for 2-3 hours until the peas are soft and the soup is thickened.
7.Remove the ham hock from the soup and cut the meat into small pieces.
8.Add the sausage and cook for 10-15 minutes, until heated through.
9.Serve the soup hot, garnished with the crispy bacon and chopped celery leaves.

PROS

Snert is a delicious and filling soup that will warm you up on a cold winter day.

It’s packed with protein and fiber from the split peas and ham hock, making it a nutritious and satisfying meal.

CONS

This soup is high in sodium due to the ham hock and chicken broth, so it should be enjoyed in moderation if you are on a low-sodium diet.

The long cooking time may be a barrier for some busy home cooks.

HEALTH & BENEFITS

Split peas are a great source of plant-based protein and fiber, which can help to keep you feeling full and satisfied.
They are also rich in vitamins and minerals, including iron, magnesium, and potassium, which are important for maintaining good health.
Ham hock and smoked sausage are high in sodium and fat, so it’s important to enjoy them in moderation as part of a balanced diet.

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