Ragu Alla Bolognese (Bolognese Meat Sauce)

May 10, 2023May 10, 20230 0
Classic Ragu Alla Bolognese recipe for pasta lovers
in Main

Prep

20 min

Cook

3 hours

Ready In

3 hours 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 tablespoons butter
1/4 cup olive oil
2 onions , chopped
2 celery ribs , chopped
2 carrots , chopped
1 lb ground beef
2 tablespoons tomato paste
salt and pepper
pecorino romano cheese , to serve

Nutrision Information

Servings Per Recipe
6
Calories
475
Sugar
5g
Fat
38g
Ragu Alla Bolognese is a traditional meat sauce that originated from the city of Bologna in Italy. It is typically made with ground beef, tomatoes, onions, celery, and carrots, and is slow-braised for several hours to develop rich flavors and a thick texture. This sauce is often served over pasta, such as tagliatelle or spaghetti, and topped with grated cheese. It is a popular dish in Italian cuisine and can be found in many Italian restaurants around the world.

Instructions

1.Heat butter and olive oil in a large skillet over medium heat.
2.Add chopped onions, celery, and carrots, and cook until tender.
3.Add ground beef and tomato paste, and cook until the meat is browned and no longer pink.
4.Season with salt and pepper to taste, and bring to a simmer.
5.Cover and cook over low heat for 2-3 hours, stirring occasionally.
6.Serve over cooked pasta, topped with pecorino romano cheese.

PROS

Ragu Alla Bolognese is a classic Italian meat sauce that is perfect for pasta dishes.
It is hearty, flavorful, and rich in protein.

This recipe is easy to make and can feed a crowd.
It also freezes well, so you can make it ahead of time.

CONS

This recipe requires a long cooking time, so it may not be suitable for a quick weeknight dinner.

It also contains a significant amount of butter and olive oil, which can make it high in calories and fat.

HEALTH & BENEFITS

The ground beef in this recipe is a good source of protein, which is essential for building and repairing tissues in the body.
It also contains a variety of vegetables, which are loaded with vitamins, minerals, and fiber. The tomatoes in the sauce are rich in lycopene, an antioxidant that has been linked to reducing the risk of cancer and heart disease.

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