Real Italian Salad Dressing,little Italy

May 10, 2023May 10, 20230 1

Homemade Real Italian Salad Dressing Recipe

Real Italian Salad Dressing,little Italy

by The Chefin Salad Dressing

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

148

Sugar

Fat

14g

Italian cuisine is known for its rich and flavorful taste, and real Italian salad dressing is no exception. It is believed that the salad dressing has roots in the traditional ingredients of Italy such as cheese, oil, and vinegar. This recipe of Real Italian Salad Dressing offers the perfect combination of flavors to enhance the taste of any salad. It is a versatile dressing that can be applied on any type of salad greens, chicken, or seafood, making it a staple in any kitchen. The salad dressing is ideal for those seeking a healthier and fresh alternative to store-bought dressings, as the homemade version is free from artificial additives and preservatives.

Instructions

1.	In a bowl, combine grated cheese, salad oil, and red wine vinegar.
2.	Add salt and pepper to taste.
3.	Mix well and add oregano.
4.	Whisk together all the ingredients until blended and the cheese is smooth.
5.	Refrigerate the dressing for at least an hour before using.
6.	Shake well before applying the dressing.

PROS

This recipe is easy to make and requires minimal effort.

The combination of cheese, oil, and vinegar provides a perfect blend of flavors for salad dressing.

CONS

The dressing may be thicker than store-bought alternatives, but this can be adjusted with more vinegar or oil.

It is not suitable for people with lactose intolerance or vegans.

HEALTH & BENEFITS

This homemade salad dressing contains romano cheese, which is loaded with protein, vitamins, and minerals such as calcium and vitamin A. These nutrients can help to improve bone health and support the immune system.
Red wine vinegar contains probiotics that help to improve digestion. Additionally, it may help to control blood sugar levels and improve heart health. Oregano is also known to have many health benefits, including its antioxidant and anti-inflammatory properties.

	1 cup grated romano cheese , cheese . ( I use Kraft brand )
	1/2 cup salad oil
	1/2 cup red wine vinegar
	salt & pepper
	1/4 teaspoon oregano