Lasagna for 2 (Or 3)

May 10, 2023May 10, 20230 3
Easy Lasagna Recipe for 2 (Or 3)
in Main

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 turkey sausage links , casings removed ( hot , lean turkey sausage )
1 cup low-fat ricotta cheese
2 tablespoons pesto sauce ( optional )
1 cup shredded italian blend cheese , divided
1 egg , lightly beaten
1 tablespoon dried Italian seasoning
1 3/4 cups your favorite pasta sauce , divided
6 no-boil lasagna noodles
10 ounces frozen chopped spinach , thawed & squeezed dry
2 tablespoons parmesan cheese

Nutrision Information

Servings Per Recipe
3
Calories
575
Sugar
10g
Fat
35g
Lasagna is a classic Italian dish that has become a favorite all over the world. This easy lasagna recipe uses no-boil lasagna noodles, which saves time and hassle. The recipe uses lean turkey sausage and low-fat ricotta cheese, making it a healthier option for those who are watching their fat intake. The spinach adds an extra nutrient boost, making this lasagna a balanced meal. This recipe only serves 2-3 people, so it's perfect for a romantic dinner or small family meal. Enjoy!

Instructions

1.Preheat oven to 375°F.
2.In a skillet, cook and crumble the sausage over medium heat until no longer pink. Drain any excess fat.
3.In a medium bowl, combine ricotta cheese, pesto sauce (if using), half of shredded Italian blend cheese, egg, and Italian seasoning. Mix well.
4.In a separate bowl, mix together the spinach and remaining shredded cheese.
5.Spread 1/2 cup of pasta sauce on the bottom of an 8-inch square baking dish.
6.Add 2 lasagna noodles, breaking them as necessary to fit. Top with 1/3 of the sausage, 1/3 of the ricotta cheese mixture, and 1/3 of the spinach mixture.
7.Repeat layers twice more, ending with the spinach mixture on top.
8.Pour the remaining pasta sauce over the top and sprinkle with parmesan cheese.
9.Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 25-30 minutes, or until hot and bubbly. Let cool for 5 minutes before serving.

PROS

This lasagna recipe is quick and easy to make, perfect for a weeknight meal.

It uses low-fat ricotta cheese and lean turkey sausage for a healthier option.

The no-boil lasagna noodles save time and effort.

CONS

This recipe only serves 2-3 people, so it may not be suitable for a larger family or group.

As with all lasagna recipes, it can be high in calories and carbs.

HEALTH & BENEFITS

This lasagna recipe uses lean turkey sausage and low-fat ricotta cheese for a healthier option than traditional lasagna recipes.
Spinach is a good source of vitamin K, vitamin A, and folate, which can help support healthy bones, eyes, and red blood cells.

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