Ingredients

16 ounces penne pasta
1 lb boneless skinless chicken breast
1 1/2 tablespoons flour ( for thickening the sauce )
1 cup flour ( for chicken breading )
2 teaspoons italian seasoning ( you may substitute a combo of basil , oregano , rosemary , thyme , marjoram , garlic )
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons olive oil ( for sauteeing the chicken )
1 tablespoon butter
3 tablespoons olive oil ( for the sauce )
2 tablespoons fresh garlic ( minced )
3/4 cup marinated artichoke ( chopped into quarters )
1/2 cup green peas ( cooked )
3/4 cup sun-dried tomato ( julienne-cut )
1/3 cup white wine
1/2 cup heavy cream
3/4 cup parmesan cheese
1 pinch kosher salt ( or amount according to taste . Table salt works fine )
Penne San Remo is a pasta dish that is inspired by the popular Italian restaurant chain, Buca Di Beppo. This dish is made with penne pasta, marinated artichokes, sun-dried tomatoes, green peas, and chicken, all tossed in a creamy white wine sauce. It is a delicious and hearty meal that can be served for dinner or lunch, and is perfect for feeding a crowd. The recipe is easy to make and can be customized by adding additional vegetables or spices to suit your taste.

Instructions

1.Cook penne pasta according to package directions until al dente. Drain and set aside.
2.Cut chicken breast into bite-sized pieces and season with 1 teaspoon of Italian seasoning, salt, and black pepper.
3.Dredge the seasoned chicken pieces in flour and shake off any excess.
4.Sauté chicken in a pan with olive oil until golden brown. Remove chicken from the pan and set aside.
5.Add garlic to the same pan and cook for 1-2 minutes until fragrant.
6.Add white wine to the pan and cook for 2-3 minutes until reduced.
7.Add chopped artichokes, sun-dried tomatoes, and 1 teaspoon of Italian seasoning to the pan and cook for 1-2 minutes.
8.Add heavy cream and butter to the pan and bring to a simmer.
9.Add cooked penne pasta, cooked green peas, and cooked chicken to the pan and toss with the sauce.
10.Top with freshly grated parmesan cheese and season with salt to taste.

PROS

This dish is packed with flavor from the combination of artichokes, sun-dried tomatoes, and creamy sauce.

It is easy to make and is sure to impress guests at a dinner party.

CONS

This dish is high in calories and fat due to the cream and cheese used in the sauce.

It may not be suitable for those who are lactose intolerant or on a low-fat diet.

HEALTH & BENEFITS

This dish contains chicken which is a good source of protein.
The artichokes in the recipe are high in antioxidants and fiber, and may help with digestion and liver health.
Sun-dried tomatoes are also a good source of vitamins and minerals and may help lower the risk of heart disease.

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