Rogue Sauce

May 10, 2023May 10, 20230 6
Spicy Italian Rogue Sauce with Sausage and Ground Beef
in Sauce

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb italian sweet sausage links , thinly sliced
2 tablespoons olive oil
1 lb ground beef
1 large onion , finely chopped
1 garlic clove , minced
1 can Italian plum tomatoes
1 can tomato paste
1 teaspoon dried basil
salt and pepper

Nutrision Information

Servings Per Recipe
6
Calories
508
Sugar
7g
Fat
37.5g
Rogue Sauce is a spicy Italian sauce made with sausage and ground beef. This flavorful sauce is perfect for pasta dishes, pizza toppings, or as a dip for crusty bread. It's a versatile sauce that can be prepared ahead of time and reheated for quick and easy weeknight meals. Though it's not particularly healthy, it's a delicious treat that can be enjoyed in moderation as part of a balanced diet.

Instructions

1.Heat olive oil in a large saucepan over medium heat.
2.Add sausage slices and ground beef, cooking until browned.
3.Add chopped onions and minced garlic, cooking until onions are soft and translucent.
4.Stir in the Italian plum tomatoes, tomato paste, dried basil, salt, and pepper.
5.Bring to a simmer and cook for about 20 minutes, or until the sauce has thickened.

PROS

This spicy Italian sauce is packed with flavor and pairs well with a variety of dishes.

It’s easy to make and can be prepared in advance for quick weeknight meals.

CONS

While delicious, this sauce is high in fat and calories due to the sausage and ground beef.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This sauce is not particularly healthy, but it does contain tomatoes which are rich in vitamins A and C, potassium, and lycopene.
Lycopene has been linked to reducing the risk of heart disease and certain cancers.

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