Ingredients

4 medium eggs
salt & pepper
2 cups good quality seasoned dry bread crumbs
4 boneless chicken breasts
1/4 cup olive oil
1 jar tomato and basil pasta sauce
1/2 cup freshly grated parmesan cheese
1 cup freshly grated mozzarella cheese
Double Dipped Chicken Parmesan is a classic Italian dish that has become a favorite in households all over the world. The chicken is coated in seasoned bread crumbs and is pan-fried to give it a crispy texture. It is then topped with a delicious tomato and basil pasta sauce, and is finished off with freshly grated parmesan and mozzarella cheese. This dish is perfect for a family dinner or a special occasion, and is sure to impress everyone at the table. Serve it with a side salad or some crusty bread for a complete meal.

Instructions

1.Preheat oven to 375 degrees F (190 degrees C).
2.In a shallow dish, beat eggs with salt and pepper.
3.In another shallow dish, place seasoned bread crumbs.
4.Dip chicken first into the egg mixture, and then into the bread crumbs, coating well.
5.In a large skillet, heat oil over medium high heat. Carefully place chicken in hot oil, and cook until browned on both sides.
6.Transfer chicken to a 9x13 inch baking dish.
7.Pour pasta sauce over chicken and sprinkle with parmesan cheese. Top with mozzarella.
8.Bake in preheated oven for 25 minutes, or until cheese is bubbly and chicken is cooked through.

PROS

Double Dipped Chicken Parmesan is a delicious and filling meal that is very easy to make.

The chicken is coated in seasoned breadcrumbs, which gives it a crispy texture and a flavorful taste.

It is also topped with a tasty tomato and basil pasta sauce, and is finished off with freshly grated parmesan and mozzarella cheese.

This dish is perfect for a family dinner or a special occasion.

CONS

Double Dipped Chicken Parmesan is not a low calorie dish.

It is high in fat and carbohydrates, and may not be suitable for people on a strict diet.

It is also not gluten-free, as the recipe calls for seasoned bread crumbs.

However, it can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Double Dipped Chicken Parmesan is not the healthiest meal, it does have some health benefits.
Chicken is a high-quality source of protein, and it can help build and repair muscle tissue.
Tomatoes are rich in vitamins and antioxidants, which can help boost the immune system and improve overall health.

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