PROS
Zippy Calzones are quick and easy to make and are a delicious twist on ordinary pizza.
They make a great portable meal that you can take with you on-the-go or pack in kids’ lunchboxes.
CONS
These calzones are not a low-calorie food and contain a high amount of fat and sodium due to the cheese and pepperoni.
Be sure to balance them out with a healthy side salad or vegetable.
HEALTH & BENEFITS
Zippy Calzones pack a protein punch with cottage cheese and mozzarella cheese.
They also supply some vitamin C from the green bell pepper and onion.
However, they are high in sodium and saturated fat and should be enjoyed in moderation as part of a balanced diet.
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