Cold Peppered Capellini With Prosciutto

May 10, 2023May 10, 20230 0
Cold Peppered Capellini With Prosciutto; a spicy and refreshing pasta salad
in Pastaalad

Prep

10 min

Cook

8 min

Ready In

48 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb capellini or 1 lb other thin pasta
2 tablespoons olive oil
2 garlic cloves , smashed
1 large lemon
5 scallions , trimmed and finely chopped
6 ounces thinly sliced prosciutto , cut into 1/2-inch strips
1/2 cup sun-dried tomato , drained & sliced
1/3 cup freshly grated parmesan cheese
1 teaspoon black peppercorns , cracked
1 tablespoon fresh lemon thyme , chopped
1 teaspoon fresh lemon thyme , chopped
chopped black olives , to garnish ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
438
Sugar
5g
Fat
19g
Cold Peppered Capellini With Prosciutto is a spicy and refreshing pasta salad that is perfect for a summer lunch or dinner. The dish features capellini, a thin spaghetti-like pasta, tossed with a fresh and zesty dressing of olive oil, garlic, lemon, and cracked black pepper. Thinly sliced prosciutto adds a savory and saltiness to the dish, while sun-dried tomatoes bring a sweet and tangy flavor that complements the other ingredients. This pasta salad is easy to make and can be enjoyed as a main course or as a side dish at potlucks and picnics.

Instructions

1.Cook the capellini according to package instructions. Drain and rinse under cold water to cool.
2.In a large bowl, whisk together the olive oil, garlic, and lemon zest and juice.
3.Add the cooled capellini to the bowl and toss well to coat.
4.Stir in the scallions, prosciutto, sun-dried tomatoes, parmesan cheese, cracked black pepper, and lemon thyme until well combined.
5.Chill the pasta salad in the refrigerator for at least 30 minutes before serving.
6.Garnish with chopped black olives, if desired.

PROS

This pasta salad is a perfect dish for a hot summer day, as it is both spicy and refreshing.

The recipe is also easy to customize according to your preferences and dietary needs.

CONS

While the prosciutto adds a lot of flavor to the dish, it is also high in sodium and fat.

To make the salad healthier, you can add more vegetables or use a low-sodium prosciutto substitute instead.

HEALTH & BENEFITS

This pasta salad is a good source of fiber, healthy fats, and some vitamins and minerals.
The garlic and lemon in the dressing provide immune-boosting and anti-inflammatory benefits.
The black pepper may also aid in digestion and have antioxidant properties.

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