PROS
Kotlety is a satisfying and filling dish that can be customized with different herbs, spices and seasonings to suit your taste.
It’s a great way to use up leftover ground beef and turn it into something delicious.
Plus, it’s easy to prepare and can be made in large batches for meal prep or feeding a crowd.
CONS
Since kotlety is fried in vegetable shortening, it can be high in calories and fat.
It’s best to consume in moderation and pair with lighter sides like salad or vegetables.
Also, some may find the patties a bit dry or dense, but this can be remedied by adding more milk or bread crumbs to the mixture.
HEALTH & BENEFITS
While kotlety may not be the healthiest option due to its high fat content, it does provide a good source of protein and iron from the lean beef.
Onions and garlic also contain antioxidants and anti-inflammatory properties that can boost immunity and overall health.
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