Chicken Parmesian

May 10, 2023May 10, 20230 4
Chicken Parmesan Recipe - Delicious Italian Classic
in Dinner

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon salt
1 teaspoon italian seasoning
8 ounces uncooked spaghetti noodles
2 eggs , lightly beaten
1/2 cup shredded mozzarella cheese , or
4 slices mozzarella cheese
4 boneless skinless chicken breasts
1 cup fresh breadcrumb
1/4 cup parmesan cheese
1 quart peeled whole tomato
6 ounces tomato paste
3 whole garlic cloves , minced

Nutrision Information

Servings Per Recipe
4
Calories
854
Sugar
13g
Fat
44g
Chicken Parmesan is a classic Italian-American dish that is loved by many around the world. It consists of breaded chicken breasts that are topped with tomato sauce and mozzarella cheese and then baked until golden and bubbly. It is traditionally served with spaghetti or other pasta and is a favorite among adults and kids alike. While it is not the healthiest meal option, it is a comforting and delicious meal to enjoy as an occasional treat or for special occasions.

Instructions

1.Preheat oven to 375°F.
2.Bring a pot of salted water to a boil and cook spaghetti according to package instructions and drain.
3.In a bowl, beat the eggs, add salt, and Italian seasoning, mix.
4.In another bowl, mix breadcrumbs and Parmesan cheese.
5.Dredge the chicken in the egg mixture and then in the breadcrumb mixture.
6.Heat oil in a large skillet over medium heat, add garlic, cook until fragrant.
7.Add tomatoes and tomato paste, cook until sauce thickens.
8.Place chicken in the skillet evenly and bake in the oven for 30 minutes.
9.Top each chicken with mozzarella cheese and cook for an additional 5 minutes or until cheese melts and turns golden.
10.Serve hot with spaghetti and tomato sauce on the side.

PROS

Chicken Parmesan is a classic Italian dish that is easy to make and tastes amazing.

The combination of crispy chicken, melted cheese, and tangy tomato sauce makes this dish a crowd-pleaser.

It is a great way to use up leftover chicken and can be frozen for later use.

CONS

Chicken Parmesan can be high in calories, fat, and sodium.

To make it healthier, you can use whole wheat spaghetti, low-fat mozzarella cheese, and less oil.

It can also be time-consuming to prepare, so it may not be the best option for a quick weeknight meal.

HEALTH & BENEFITS

Chicken Parmesan can be a good source of protein and carbohydrates.
It also contains vitamins and minerals like vitamin B-6, vitamin C, iron, and calcium.
However, due to its high calorie and fat content, it should be enjoyed in moderation as part of a balanced diet.

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