Quick Skillet Chicken Bruschetta

May 10, 2023May 10, 20230 12
Quick Skillet Chicken Bruschetta - An Italian-inspired chicken recipe with a twist
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 boneless skinless chicken breasts
1/4 teaspoon garlic powder
1/4 teaspoon basil leaves , dried
1/4 teaspoon oregano leaves , dried
1/8 teaspoon salt
1/4 teaspoon black pepper , freshly ground
2 tablespoons olive oil
1/2 cup onion , chopped
1 garlic clove , minced
2 tablespoons Spanish olives , chopped
1 can diced tomatoes , drained ( not completely , reserving at least 2 tbs . juice )
2 tablespoons parmesan cheese , grated
1/2 cup mozzarella cheese , shredded

Nutrision Information

Servings Per Recipe
2
Calories
547
Sugar
5g
Fat
36g
Quick Skillet Chicken Bruschetta is an Italian-inspired chicken recipe that is perfect for a quick and easy dinner or lunch. The combination of spices and tangy tomato sauce makes this dish both flavorful and satisfying. The dish can be served with a side of pasta, rice, or salad for a complete meal. The Spanish olives add an interesting twist to the traditional recipe, giving it a unique taste and texture. This recipe is a quick and easy way to add variety to your dinner table without breaking the bank.

Instructions

1.Season chicken breasts with garlic powder, basil, oregano, salt, and pepper.
2.Heat olive oil in a skillet over medium-high heat.
3.Add chicken to skillet and cook for 5 minutes on each side or until golden and cooked through.
4.Remove chicken from skillet and set aside.
5.Add onions and garlic to the same skillet and cook until onions are soft and translucent.
6.Add Spanish olives and diced tomatoes to skillet, and mix well.
7.Simmer sauce for 5 minutes or until slightly thickened.
8.Return chicken to skillet and coat well with sauce.
9.Sprinkle grated parmesan cheese and shredded mozzarella cheese on top of chicken.
10.Cover skillet with a lid and let cook until cheese is melted and bubbly.

PROS

Quick and easy recipe that can be made in under 30 minutes.

The combination of flavorful spices gives the chicken a delicious Italian-inspired taste.

Perfect for a weeknight dinner or a busy lunch.

CONS

The dish contains a moderate amount of fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

The sauce may be too acidic for some palates, but it can be adjusted by adding more sugar or honey.

HEALTH & BENEFITS

Chicken is an excellent source of protein, which helps to build and repair muscles and tissues.
Tomatoes contain lycopene, an antioxidant that has been linked to decreasing the risk of heart disease and some types of cancer.
Spanish olives are high in healthy fats and can help to reduce the risk of heart disease and stroke.

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