PROS
The flavors of pesto sauce, kalamata olives, sun-dried tomatoes and prawns combine well to make a fresh and delicious pizza.
It is an enjoyable meal to have at any time.
CONS
Pizza is considered unhealthy when consumed in large amounts because it is high in fat and calories.
It should be savoured as an occasional treat, coupled with other healthy foods for a balanced diet.
HEALTH & BENEFITS
This Prawn Pesto Pizza is not as healthy once consumed in quantity, as compared to some other meals that are lower in calories and fat.
However, tomatoes are rich in vitamins A, C and K, some minerals, antioxidants and fiber, while prawns are a great source of protein and healthy omega-3 fatty acids.
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