PROS
This creamy pasta dish is packed with protein from the shrimp and calcium from the parmesan cheese.
The pesto sauce adds a flavorful twist to traditional linguine dishes.
CONS
This dish is high in calories and fat due to the cream-based sauce and cheese.
It may not be suitable for those with lactose intolerance or allergies to shellfish.
HEALTH & BENEFITS
Shrimp is an excellent source of protein and contains vitamins such as B12 and minerals such as selenium and phosphorus.
Calcium from the parmesan cheese can help support bone health.
Pesto sauce contains antioxidants from basil, garlic, and pine nuts, which can help fight inflammation.
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