Spinach and Ricotta Bruschetta

May 10, 2023May 10, 20230 1
Spinach and Ricotta Bruschetta
in Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 garlic clove , minced
1 1/2 cups fresh spinach
1/2 cup ricotta cheese
1/2 cup parmesan cheese , grated
1 dash ground nutmeg
8 slices French bread , toasted

Nutrision Information

Servings Per Recipe
4
Calories
201
Sugar
1g
Fat
10g
Spinach and Ricotta Bruschetta is a tasty and healthy appetizer that's perfect for any occasion. The combination of sautéed spinach, creamy ricotta cheese, and tangy parmesan cheese creates a flavorful dish that's sure to impress your guests. This bruschetta is easy to make and can be served as an appetizer or even a light lunch. It's a great way to get your daily dose of vitamins and minerals while also enjoying a tasty treat.

Instructions

1.In a skillet, sauté garlic in a small amount of olive oil over medium heat for 1-2 minutes.
2.Add fresh spinach and cook until wilted.
3.In a small bowl, mix together ricotta cheese, grated parmesan cheese, and a dash of nutmeg.
4.Spread mixture onto toasted French bread slices and top with sautéed spinach.
5.Serve immediately.

PROS

This bruschetta is a flavorful and healthy appetizer that’s easy to make for any occasion.

The combination of spinach, ricotta, and parmesan creates a delicious and unique flavor profile that’s sure to impress.

CONS

This recipe contains cheese and bread, so it may not be suitable for those with lactose or gluten intolerances.

Additionally, the sodium content of this dish may be high due to the use of parmesan cheese.

HEALTH & BENEFITS

Spinach is a nutrient-dense vegetable that is low in calories and high in vitamins and minerals, especially vitamin K and folate.
Ricotta cheese is a good source of protein and calcium, which are important for maintaining strong bones and muscles.

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