Ingredients

1 box spaghetti or ( 1 lb ) box bucatini pasta
4 ounces pancetta , diced
1 onion , chopped
2 canned whole tomatoes , drained , cut up , seeded
1 -2 tablespoon olive oil
1/2 cup pecorino romano cheese , grated
1/4 teaspoon chili pepper flakes ( optional )
1 teaspoon garlic , minced ( optional )
1 teaspoon basil ( optional )
The Amatriciana Pasta is a classic Italian dish with roots in the town Amatrice, located northeast of Rome. Originally made with guanciale (cured pork jowl), the dish has since evolved to include pancetta or bacon instead. The rich tomato sauce is the star of this dish, with the pancetta and cheese providing a salty, savory flavor. This dish is simple, yet satisfying, and is a staple in many Italian households. It's a perfect choice for a quick weeknight meal or a cozy Sunday dinner with family and friends.

Instructions

1.Cook the pasta according to package instructions.
2.While the pasta is cooking, heat the olive oil in a large skillet over medium heat.
3.Add the pancetta and cook until browned and crispy.
4.Add the onion and sauté for a few minutes until it becomes tender.
5.Add the chili pepper flakes (optional), and minced garlic (optional), stirring to combine.
6.Add the canned tomatoes and stir to combine.
7.Simmer for 10-15 minutes on low heat, until the sauce thickens slightly.
8.Drain the pasta and add it to the skillet with the sauce, stirring to combine.
9.Serve hot, topped with grated pecorino romano cheese and fresh basil (optional).

PROS

The Amatriciana Pasta is a classic Italian dish with a rich and savory flavor, perfect for any pasta lover.

This dish is easy to prepare and can be made with pantry staples.

CONS

This dish can be high in calories and fat due to the use of pancetta and cheese.

Individuals with lactose intolerance or pork allergies may need to avoid this dish.

HEALTH & BENEFITS

Tomatoes are high in antioxidants and have been linked to reducing the risk of certain types of cancer and heart disease.
The use of garlic and chili pepper flakes can have anti-inflammatory properties, and garlic has been linked to boosting the immune system.

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