PROS
These Italian meatballs are easy to make, flavorful and ideal for eating by themselves or pairing with a delicious marinara sauce.
They are perfect for meal prepping and leftovers.
CONS
The beef mince is high in fat and calories, so it’s best to not eat them in large quantities.
Also, people with dairy allergies cannot have them.
HEALTH & BENEFITS
Meat provides a good source of protein, and the beef is a great source of creatine, which boosts your muscle strength.
Oregano may help with digestion and has antibacterial properties.
Garlic has numerous health benefits like boosting the immune system, reducing blood pressure, and helping people fight off common ailments like cold and flu.
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