Lovely & Simple Bolognese Sauce

PROS

Bolognese sauce is a classic Italian dish that is easy to make and full of flavor.

It’s versatile and can be used as a topping for pizza or as a sauce for pasta.

This recipe is packed with healthy vegetables and protein from the ground beef.

CONS

This Bolognese sauce contains meat and cheese so it may not be suitable for vegetarians or those with lactose intolerance.

It also contains a significant amount of fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This Bolognese sauce contains a variety of healthy vegetables like onion, garlic, and carrot.
It is also a great source of protein from the ground beef.
The antioxidants found in basil and parsley can have anti-inflammatory effects on the body, and the romano cheese is a good source of calcium.

	1/4 cup olive oil
	1 medium onion , chopped
	1 carrot , chopped
	3 cloves garlic , chopped
	1 lb ground beef
	1 can crushed tomatoes
	1/4 cup fresh Italian parsley , chopped
	10 fresh basil leaves , chopped
	1/4 cup freshly grated romano cheese
	add salt and pepper

1.	In a large pan, heat the olive oil over medium heat.
2.	Add the chopped onion, carrot, and garlic to the pan and sauté until soft and fragrant.
3.	Add the ground beef to the pan and continue to cook until browned.
4.	Pour the can of crushed tomatoes into the pan and stir to combine.
5.	Season with salt and pepper to taste.
6.	Reduce the heat to low and allow the sauce to simmer for at least 20 minutes.
7.	Stir in the chopped parsley, basil, and grated romano cheese.
8.	Serve immediately with your favorite pasta or use as a topping for pizza.

Lovely & Simple Bolognese Sauce

Lovely & Simple Bolognese Sauce

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HEALTH & BENEFITS

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