Ingredients

1 package refrigerated red sweet pepper fettuccine or ( 9 ounce ) package linguine
1 3/4 ounces sun-dried tomatoes packed in oil , strips or pieces
1 large zucchini , halved length wise and sliced ( about 2 cups ) or 1 large yellow squash , halved lengthwise and sliced ( about 2 cups )
1/2 lb boneless skinless chicken breast , strips for stir frying
1/2 1/2 cup romano cheese or 1/2 cup asiago cheese
fresh ground black pepper
20 Minute Chicken Fettuccine is a quick and easy meal that is perfect for busy weeknights. This recipe combines the classic flavors of chicken and pasta with the added health benefits of zucchini or yellow squash and sun-dried tomatoes. The dish is topped with Romano cheese, which adds a salty and nutty flavor to the dish. This recipe is sure to become a go-to meal for when you need a quick and tasty dinner.

Instructions

1.Cook the pasta according to package instructions and drain.
2.Heat the oil from the sun-dried tomatoes in a large skillet over medium-high heat.
3.Add the zucchini or yellow squash and cook until tender-crisp.
4.Add the chicken strips and cook until browned and no longer pink.
5.Stir in sun-dried tomatoes, followed by the cooked pasta and cheese.
6.Season with black pepper to taste and serve hot.

PROS

This recipe is quick and easy to make, perfect for a busy weeknight.

The combination of chicken, vegetables, and pasta makes for a satisfying and filling meal.

CONS

The sun-dried tomatoes can be high in sodium, so be sure to check the label and use in moderation if you are watching your salt intake.

This recipe is not suitable for those following a gluten-free diet.

HEALTH & BENEFITS

This recipe is high in protein, thanks to the chicken and cheese.
The zucchini or yellow squash adds fiber and vitamins to the dish.
Sun-dried tomatoes are a good source of antioxidants and may have anti-inflammatory properties.

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