The Everyday Italian Chicken Parmesan

May 10, 2023May 10, 20230 2
The Everyday Italian Chicken Parmesan is the ultimate comfort food for a cozy night in
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 teaspoons fresh thyme ( chopped )
2 teaspoons fresh rosemary ( chopped )
2 teaspoons fresh flat leaf parsley ( chopped )
1 1/2 lbs chicken breasts
2 teaspoons salt
1 teaspoon pepper
1 1/2 cups spaghetti sauce
1/2 cup mozzarella cheese ( shredded )
4 tablespoons parmesan cheese ( grated )
2 tablespoons unsalted butter , cut into pieces

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
7g
Fat
32g
The Everyday Italian Chicken Parmesan is one of the most beloved dishes in Italian cuisine. It's a classic comfort food that is perfect for a cozy night in with loved ones. The dish consists of juicy chicken breasts that are coated in a mixture of herbs and baked with spaghetti sauce, mozzarella, and parmesan cheese. The result is a delicious and savory meal that's ideal for lazy weeknight dinners or to impress dinner guests. Whether you're a fan of Italian cuisine or looking for a hearty meal, The Everyday Italian Chicken Parmesan is sure to please your taste buds!

Instructions

1.Preheat oven to 375 degrees.
2.In a small bowl, mix together olive oil, thyme, rosemary, and parsley.
3.Place chicken breasts in a baking dish and brush with the herb mixture, seasoning with salt and pepper.
4.Pour spaghetti sauce over the chicken and top with shredded mozzarella and grated parmesan.
5.Dot with unsalted butter pieces and bake for 35-40 minutes until chicken is cooked and cheese is melted and bubbly.

PROS

The Everyday Italian Chicken Parmesan is a hearty, flavorful meal that is effortless and budget-friendly.

The chicken is tender and juicy, and the different herbs add a delicious aroma to the dish.

It is an excellent choice for meal prep since it can be stored in an airtight container and reheated for later.

CONS

The dish is high in calories, sodium, and fat, so it should be consumed in moderation.

If you’re looking for a low-carb meal, you can swap the spaghetti sauce for a homemade tomato sauce that doesn’t contain added sugars.

HEALTH & BENEFITS

The Everyday Italian Chicken Parmesan is an excellent source of protein, which is essential for muscle growth, recovery, and maintenance.
It also contains different herbs such as thyme, rosemary, and parsley, which have anti-inflammatory properties that can help lower your risk of chronic disease.

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