Turkey & BLT Panini

May 10, 2023May 10, 20230 17

Delicious Turkey & BLT Panini recipe for a quick and easy lunch

by The Chefin Sandwich

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

22g

The Turkey & BLT Panini is a spin on the classic BLT sandwich, adding sliced turkey for a protein boost. It is a filling and satisfying lunch option that can be made quickly and easily in a panini press or on a grill. The combination of turkey, bacon, tomato, and lettuce is a classic flavor combination that can't be beat.

Instructions

1.	Preheat a panini press to medium-high heat.
2.	Slice the hoagie roll lengthwise, and spread mayonnaise on one half.
3.	Layer the turkey, bacon, tomato, and lettuce on the other half of the roll.
4.	Close the sandwich and place it on the panini press.
5.	Grill for about 5 minutes, or until the bread is toasted and the cheese is melted.

PROS

The Turkey & BLT Panini is a wholesome and tasty sandwich that can be made quickly and easily.

It is packed with protein and veggies, and can be customized to your liking with different meats, cheeses, and veggies.

CONS

While this sandwich is a healthier version of the classic BLT, it can still be high in calories and sodium depending on the ingredients used.

It is important to choose whole grain bread, lean meats, and low-fat cheese to keep it on the healthier side.

HEALTH & BENEFITS

This sandwich is a great source of protein, fiber, and vitamins from the veggies.
The turkey provides a lean source of protein and is lower in fat and sodium than other deli meats.

	4 -5 slices deli turkey
	3 slices bacon , cooked
	2 slices tomatoes
	2 leaves lettuce
	1 tablespoon mayonnaise
	1 hoagie roll