Ingredients

1 package rigatoni pasta or ( 16 ounce ) package penne pasta
1 large onion , thinly sliced
6 garlic cloves , minced
2 Italian turkey sausage links , casings removed
0.5 package turkey bacon , thinly sliced
1 medium zucchini , thinly sliced
1/4 cup chicken broth
1 can diced tomatoes
1 can tomato sauce
2 teaspoons dried basil
1/2 cup evaporated milk
1/2 cup parmesan cheese , grated
Pasta With a Meaty Blush is a delicious and hearty Italian-American dish that is perfect for any occasion. The dish consists of rigatoni or penne pasta in a creamy tomato sauce with turkey sausage, bacon, and zucchini. It's a popular dish in Italian-American households and is often served as a main course. Because of its rich and hearty taste, Pasta With a Meaty Blush is perfect for cool fall and winter evenings or anytime you want a comforting meal. Pair it with a simple salad and some garlic bread for a complete meal.

Instructions

1.Cook pasta according to package directions.
2.In a large skillet, cook onions and garlic until softened.
3.Add turkey sausage and cook until browned.
4.Add bacon and zucchini and cook for another few minutes.
5.Add chicken broth and simmer for about 5 minutes.
6.Add diced tomatoes, tomato sauce and dried basil.
7.Simmer for about 10 minutes.
8.Add evaporated milk and Parmesan cheese and continue cooking until the sauce thickens and cheese is melted.
9.Serve hot over cooked pasta with additional Parmesan cheese on top, if desired.

PROS

Pasta With a Meaty Blush is a perfect combination of flavors and textures – creamy sauce, tender pasta, and meaty goodness.

It’s a satisfying and filling meal that is sure to please everyone at the table.

CONS

This dish can be high in calories and fat due to the sausage and bacon content.

To make it healthier, you can use turkey sausage and eliminate the bacon, or use low-fat milk instead of evaporated milk.

HEALTH & BENEFITS

Despite its high calorie and fat content, this dish contains some health benefits.
The tomatoes in the sauce are a good source of vitamin C and lycopene, which has been linked to reducing the risk of some types of cancer.
The zucchini in the dish is low in calories and high in vitamin C, vitamin A, and fiber.

Leave a Reply

Your email address will not be published.